• Home
    • About
    • Contact
  • Classes
    • Schedule
    • Pricing
  • Services
    • Reiki Energy Healing
    • Private Yoga
  • Events
    • Yoga & Myofascial Release Workshop
    • Sound Bath with Maggie
    • EFT Tapping
    • Meditative Painting
  • Retreats
    • Deep Dive - an Overnight Silent Women's Retreat
    • Find Your Flow Women's Retreat
  • Artistry
    • Custom Apparel
  • Shop
SHEER BLUE
  • Home
    • About
    • Contact
  • Classes
    • Schedule
    • Pricing
  • Services
    • Reiki Energy Healing
    • Private Yoga
  • Events
    • Yoga & Myofascial Release Workshop
    • Sound Bath with Maggie
    • EFT Tapping
    • Meditative Painting
  • Retreats
    • Deep Dive - an Overnight Silent Women's Retreat
    • Find Your Flow Women's Retreat
  • Artistry
    • Custom Apparel
  • Shop

Becoming the Sea

with Teagan 

A Little Bit of Self-Love

7/8/2022

2 Comments

 
In my yoga classes I often like to focus on self-love and this is because it’s a concept I’ve been working on for awhile and is one that has been so hard to embrace. I can’t tell you why it’s still a work in progress when rationally, I know it’s something I need and everyone needs for themselves. 
Self-love and acceptance is everything. 
Picture
I think there is a part of me that needs that overbearing person to force me into a hug and say, “Just let it happen! LOVE YOURSELF”. You know the kind of person that I’m talking about. The one that would hug me so tight and is so full of life that I couldn’t help but laugh. Who would make me stand in front of a mirror and point out all of the wonderful things that we see in the mirror.
As I’m writing this, I just had a thought.  I know a person who could give this to me. That person is me! And the person that can give this to you is YOU. I think I just created a homework assignment for myself (and you, if you’re still with me). 

By the next blog post we will:
  1. Give ourselves a big ole hug (sink into it)! 
  2. Stand in the mirror for 3 minutes (time yourself, no cheating) and say only nice things about yourself (and try to smile, even a little). ​

Listen, I’m not saying that this is going to “fix us” because we don’t hold magic wands (if you do, message me immediately because I want in, Hogwarts is always the dream). This is going to help us step in the right direction or get back on the path to loving ourselves. The relationship with yourself is one that 
Picture
you have to nurture and come back to. It’s the most important relationship you’ll ever have AND the longest one. This might seem like a silly thing to do but let’s just try it.

We have all the love inside of us that we are looking for. Kind of mind blowing. I’ll promise you that I'll work towards this as long as you promise yourself to work towards letting that love out, too. The cool thing is, that love isn’t going anywhere, so when you are ready, it’ll be there. Let’s not wait too long though because I’m sure this love is pretty amazing. ​
2 Comments
Wendy
7/11/2022 12:46:55 pm

Always amazed at the timing of the Universe and how it brings together certain messages. I'm all in for the homework assignment! <3

Reply
Gregory Vasquez link
11/12/2022 08:47:40 pm

Sport recognize under several least. Ago other man pressure president success. Audience person air provide marriage.

Reply



Leave a Reply.

    Picture

    Author
    Teagan Wasrud

    If you are looking for something that is going to make you think deeply, reflect, get honest with yourself, cry a little, and laugh a little, then this is the place for you. 
    My name is Teagan and I’m looking for an outlet where I can share my deepest thoughts and perspectives on life to not only help me but others too. Maybe we can feel a little less alone in this world and uncover our true selves or maybe just be true to ourselves. Each week (or so, depends upon what the week brings) I’ll be sharing something that has me thinking or something that I’m trying to uncover. It might be a little all over the place but that’s me! I have no writing background but what I do have are thoughts and feelings that I know that others can relate to. I’m writing to you, to me, to everyone everywhere so that we can come together to learn to be our best selves.

    We will have highs and lows much like the waves of the sea. Together we will become unstoppable, vast, courageous, and bigger than life. Like the sea, we will make the world more beautiful and vibrant; we will not apologize for the imprint we leave on this planet. We will
    Become the Sea. ​

    RSS Feed

Picture

Sheer Blue Artistry & Wellness

E7496 State Hwy 110 (Physical)
PO Box 559 (Mailing)
Fremont, WI 54940

sheerblueaw.com
920.915.9286 - Text Friendly!
sheerblueaw@gmail.com

Proudly powered by Weebly
  • Home
    • About
    • Contact
  • Classes
    • Schedule
    • Pricing
  • Services
    • Reiki Energy Healing
    • Private Yoga
  • Events
    • Yoga & Myofascial Release Workshop
    • Sound Bath with Maggie
    • EFT Tapping
    • Meditative Painting
  • Retreats
    • Deep Dive - an Overnight Silent Women's Retreat
    • Find Your Flow Women's Retreat
  • Artistry
    • Custom Apparel
  • Shop