Whether you're just beginning your journey of wellness or looking for more advanced training to up-level your life, we're here with private sessions, created just for you and your needs! Through our offerings of Reiki Energy Healing, Sound Therapy or Private or Semi-Private Group Yoga, you're bound to find a service to fit your needs. Not sure which is best?
We'll help you narrow it down - just reach out.
We'll help you narrow it down - just reach out.
REIKI ENERGY HEALING
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You may be wondering, 'What is Reiki?' Well, Reiki is a Japanese energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. The energy is electromagnetic in nature and can work on any level: physical, emotional and spiritual. It is based on the idea that all living things have a special energy flowing through them called life energy, which can be shifted and released through the palms of an attuned Reiki practitioner. Most people benefit from Reiki sessions, feeling a soothing, uplifted and calmed effect.
Reiki Healing Session times are shown on our Booking Calendar. Reach out with any questions on creating your appointment. |
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SOUND MASSAGE
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Sound massage is another tool in the realm of holistic health. Singing bowls are placed on the clothed body and gently tapped using the Peter Hess Sound Massage Theraputic method. The sound/vibration of the bowls resonates in the body bringing calmness and deep relaxation. Sound massage utilizes hand hammered singing bowls, struck, to produce sounds and vibration, creating a therapeutic instrument. They are made in the traditional way, and correspond to different organs in the body. They are beautiful to look at, soothing to hear, are rich in overtones, and vibrate gently to enhance healing and relaxation. Free the body from stress and tension with a 1-hour Sound Massage.
Sound Massage Sessions are available Wednesday afternoons at 12:30pm and 2pm. If you would like to request a session at an alternate time, please contact us and we'll see what we can do! |
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PRIVATE YOGA
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Why private yoga? For so many reasons...but above all, because it's all about you, only you.
We'll schedule a meeting, a call or a Zoom to go over what you're looking to achieve from our session(s) together. Whether you're looking to learn basic poses to get you ready to join a public class, or looking to learn to use meditation to ease anxiety, advance your personal practice to more challenging asana, or even how to add essential oils to your practice, the time we spend together will be designed specifically for you. Through private yoga, we'll help you define your goals and set a path to work toward them in a fun, upbeat atmosphere where your overall wellness, comfort and safety are our main priorities. Let's have some fun while meeting your goals! Private Yoga Sessions must be scheduled directly with our Crew. Give us a call or shoot us a text or email to coordinate an appointment time. |
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