Me, too! Let's practice together!
We're teaming up with Koch Chiropractic to guide yoga in Fremont!
Class will be held at their new(er) office in the Grey Goose Subdivision in Fremont, just down the road from Dollar General.
Class will be held at their new(er) office in the Grey Goose Subdivision in Fremont, just down the road from Dollar General.
Hatha Fusion will be a blend of pranayama and Kriya, of Energy Medicine yoga and a blend of all of the
amazing postures that yoga has to offer.
amazing postures that yoga has to offer.
Sounds delightful, right?
If you're interested in yoga, but all of the above sounds like jibberish, you're in the right place. I guide yoga classes in a very casual way, leaving plenty of space for you to explore the postures and practices and help you relate them to everyday life off the mat. A more centered, balanced life that I can move through with happiness and ease, knowing how to process emotions through all the twists and turns is the goal of my personal practice... increasing my balance, flexibility & strength along the way are icing on the cake! Whether you share my goal, or have different or additional goals for your yoga practice, I encourage you to give my class a try. I guarantee it'll be a different experience than you were expecting!
The Details
When: TBD
Where: TBD
What to Bring: Your favorite yoga mat, props and water bottle. New to yoga? Please let me know ahead of time if you need gear for class. I may or may not be keeping supplies at the office, but can be sure to grab what you need so you can try it out before you purchase your own equipment.
Cost: Classes are $15/person per class
Where: TBD
What to Bring: Your favorite yoga mat, props and water bottle. New to yoga? Please let me know ahead of time if you need gear for class. I may or may not be keeping supplies at the office, but can be sure to grab what you need so you can try it out before you purchase your own equipment.
Cost: Classes are $15/person per class
Hatha Fusion is a class for all levels that will Build strength, balance, flexibility & confidence within your body.
